This 4-week program is designed to introduce the concept of yoga to children early in their lives, and to encourage them to continue practicing. Children learn best from their caregivers, and as positive role models, we can provide them with healthy coping strategies and demonstrate how to lead a happy and healthy life. We will be following the children’s leads/interests, working on helping them gain various skills, and encouraging them to continue practicing.
Each class will have a planned ‘’theme’’ that builds on the children’s overall development. There will be lots of songs, stories, visuals, sensory items, and more! Caregivers are highly encouraged to participate in the class and role-model the poses for their children to promote them to follow along.
The registration fee covers both parent/caregiver and 1 child (ages 2-4 years old).
| Number of classes | Day of Week | Time of Day | Location |
|---|---|---|---|
| 4 | Saturday | 10:00am - 10:45am | A1080 |