To stay updated with upcoming events in Athletics, subscribe to the Cougar Alert - your monthly newsletter from Sault College Athletics. You'll also receive;
- A new fitness challenge to keep your workouts at the peak of your training zone
- A fitness tip/discussion of the latest training trends in the industry
- Healthy and easy recipes for anyone to try
- Updates in the world of Athletics → Events, Game days, Intramural /Extramural tournaments, Fitness Classes and more!